Experience a better night's sleep every night with SoundAsleep™ room-darkening curtains - the official curtain of the National Sleep Foundation. SoundAsleep™ room-darkening curtains are the ultimate blend of fashion, function and design. The thermaback room-darkening curtains feature a versatile, woven textured chenille fabric enhanced with light-blocking properties to help create the ultimate sleep environment. Bock unwanted light and noise for a better night's sleep. Decorate with confidence! Whether your decor is traditional or modern, just add SoundAsleep™ room-darkening curtains to create the bedroom oasis you've always wanted. Hang two or more room-darkening curtains with coordinating decorative valance to transform your bedroom from?ordinary to fabulous! Enjoy the style and benefits of room-darkening and noise reduction anywhere in your home. Panel and valance sold separately. Choose from ten fashion colors in your choice of 63", 84", 95" or 108" lengths x 42" wide. Each valance measures 18" long x 42" wide. According to a National Sleep Foundation poll, 60% of Americans say that they experience a sleep problem almost every night including: waking in the night, waking up too early, or not feeling refreshed when they get up in the morning. Research shows that sleeping in a dark room can help manage your sleep cycles, improve your mood and your energy, and help you wake up feeling refreshed and alert. Sleeping in a dark room helps to block sleep-disrupting light and adjust your biological clock to help you wake up when it's right for you.